Monday, December 31, 2012

A NEW YEAR, ANOTHER MOMENT

2012 has gone by in a flash but isn’t that how we always describe each year as its nearing its end? There’s bound to be the usual discussion with friends and family how it’s been a good year and how you’re looking forward to 2013 and although you say you don’t make New Year’s resolutions you privately tell yourself you’ll workout more, eat healthier, be less negative and generally try to be better. But when you’re on your own and reflect on the year gone by you can’t help but think about all the things you didn’t accomplish. And you tell yourself and others you don’t believe in regret but for some reason you can’t help wishing you had taken that extra step, gave it another go, taken that risk, fallen through on that crazy idea, skipped tradition, chased your childhood dream but you tell yourself, ‘next year. I always have next year.’ But that’s just it, you may not.

As I sit here now in the bubble that is Aurovalley ashram (www.aurovalley.com) situated in an open valley surrounded by the Ganga and the Himalayan foothills, I’m not immune to the uproar that is going on all over India. A young female University student who had been brutally raped and tortured by 6 men on a moving bus in New Delhi succumbed to her horrific injuries and passed away Saturday.  That girl with all her hopes and dreams, who has left the Earth with the world outraged by this brutality, won’t get next year. She won’t get a chance to think about all that she accomplished and all she still hopes to accomplish. She won’t get another chance to contemplate following through on that difficult but so rewarding task, she won’t get to chase her dreams. It’s too late for her. But it’s not too late for you and me.
As the New Year rolls in and I look back to the year that was, I realize that for the first time ever I did exactly what I wanted.  I didn’t hold back, I followed my heart and lived a crazy adventure. Yet I too wonder, did I live to the maximum, did the fire in me burn for life at every moment, and did I push my ego out of the way and let the Universe play? The answer is no, not entirely. I let fear, doubt and negativity take hold every once in a while and it was at those times I lost balance and made decisions that weren’t in tune with what my soul yearned for - to find my true self : the deepest, purest, unchanging part of me that has all the answers.  I’m finally beginning to understand what living means. And for me it is not about waking up and thinking ‘another day of work, here I go,’ nor is it about thinking about the million other things I would prefer to be doing nor is it about thoughts of tomorrow and all the things I should get done. No that ain’t living, at least not for me. I’m done being me. I’m done being reduced to just thoughts, emotions and a body.  I always wondered as a kid, what else? This can’t be all. Who knew a 13 year old kid would be onto something when she thought to herself, ‘why do we wake up every day and take a breath? What for?’ 19 years later and the answers are being revealed to me.
So as the clock strikes 12 and you pause to reflect, remember that you’ve just been given another chance, another moment to seize, another opportunity to pull the drapes back and let your soul shine. And if you don’t understand anything of what I’ve said, close your eyes and know that somewhere deep within your soul knows exactly what I mean.  

Tuesday, December 25, 2012

INTUITION?

You could imagine how surprised I was when I read this yesterday:

Posted on my blog on Dec. 19, 2010

After a 31 hour journey, I made it to Delhi in one piece...Its been 4 years since I've been here and I've noticed a difference; it's cleaner....However some things remain the same; the severe poverty....I have no idea how I am going to help eliminate the severe poverty here but I know one day I will be back again for much different reasons.

Thursday, December 6, 2012

RUNNING LIKE I'VE NEVER RUN BEFORE

So I'm running again. I thought I'd see if it was even feasible given that the paved road leading to the ashram is only about 200 meters long and I figured I'd get bored of the same scenery running up and down this short track. It wasn't too bad since there was always something new I was encountering such as a herd of sheep, cows, stray dogs and older women balancing massive loads of grass on their heads. However by the fourth time I was looking for a change and was contemplating running past the paved road over the sharp stones which leads to the main village.  Juan, a fellow ashramite from Colombia and runner, saw me out jogging one day and told me he goes for runs in the mornings and asked if I'd like to go along with him sometime. I wasn't too sure I'd have any energy for a run at 6:45am but I wanted to give it a try, at least once. Man am I ever glad I did. Not only did I surprise myself with the willpower to hit the pavement before the sun came up I was also suprised by the childlike joy I was getting out of exploring the village. These morning runs are so much more than just a workout. In fact these runs are like meditation. We're runnning on broken roads and narrow pathways around the village for up to an hour and I'm doing it without listening to any music - I've never ran without music and I didn't think I'd last five minutes. But at 7am just as we're getting warmed up around a dusty track we can see the sun peaking up behind the Himilayan foothills and then it's down to the Ganga where we run on the sand along side the flowing water just as the sun comes bursting out from the tops of the hills. There's usually a misty fog hovering over the water and geese flying by. The first time Juan and I witnessed this we had to stop and just take it in. And that's what this run is about - taking it in. My mind is no longer on the distance I'm covering or the pace I'm running at but I'm focused on my breath, my freedom and the life around me. Every step is a celebration of life. As we continue to explore the surrounding areas of the ashram my old belief of what running meant - an intense, high-calorie burning workout- is changing and I now look forward to the opportunity to run just because I can. I'm living in the now and taking in each moment to the fullest. My runs are a celebration of my health and the life I was given. Until the next run...

Here are the pictures of our gorgeous run:
http://www.flickr.com/photos/9075465@N06/sets/72157632347569661/